Cook Out Menu – Prices, Calories & Complete Guide (2026)
Cook Out’s menu is built around one idea: a lot of food for a low price. The Tray combo one main, two sides, and a drink for a flat price is how most people order, and the sides board alone has more options than most chains offer as full entrées. This page covers every category on the Cook Out menu: burgers, chicken, hot dogs, BBQ, sides, drinks, milkshakes, and desserts. Each section includes current 2026 prices, calorie estimates, ordering tips, and a link to the full dedicated guide for that category.
Browse Cook Out Menu by Category
Each section below has its own full guide with complete item lists, 2026 prices, calorie data, and ordering tips. The six main menu categories are featured first, followed by the specialty and dietary guides.
Specialty & Dietary Guides:
🍧 Ice Cream Menu
🤫 Secret Menu
🌿 Vegan Options
⚠️ Allergens Menu
Most Popular Cook Out Menu Items
If you’re ordering for the first time or want a reliable choice, these are the items Cook Out regulars come back for most. The Big Double Burger with Cajun Fries is the most common Tray order. The Oreo Mint shake is widely cited as the single most ordered shake flavor.
| Item | Category | Est. Price | Est. Calories | Why People Order It |
|---|---|---|---|---|
| Big Double Burger | Burger | ~$5.49 | ~450 | Two patties at the best price to size ratio on the menu |
| Cajun Fries | Side | ~$2.39 | ~350 | Fresh cut skin on fries with Cajun seasoning one of the most doubled sides |
| Oreo Mint Milkshake | Milkshake | ~$3.99 | ~700 | Most cited specialty shake flavor among Cook Out regulars |
| BBQ Sandwich | Sandwich | ~$4.99 | ~370 | NC style chopped pork with slaw not found at most fast food chains |
| Sweet Tea | Drink | ~$1.99 | ~120 | Brewed in house, not from concentrate the default drink for most regulars |
| Hushpuppies | Side | ~$1.99 | ~590 | A Southern staple rarely seen on fast food menus anywhere else |
| Root Beer Float | Float / Drink | ~$2.79 | ~380 | Counts as the Tray drink you get a dessert float at no extra combo cost |
| White Cheddar Bites | Side | ~$3.39 | ~380 | Fried white cheddar curds one of the most indulgent side picks on the board |
Best Cook Out Tray Combinations
Because every Tray is the same base price regardless of side choice, the combination you pick determines the whole character of the meal. These are the best performing Tray builds for different goals whether you want maximum value, lowest calories, most protein, or the classic first timer order.
| Tray Goal | Main | Side 1 | Side 2 | Drink |
|---|---|---|---|---|
| 🏆 Most Popular | Big Double Burger | Cajun Fries | Hushpuppies | Sweet Tea |
| 💰 Best Value | Big Double Burger | Cajun Fries | Coleslaw | Root Beer Float |
| 💪 Highest Protein | Chicken Strips | Chicken Nuggets | Chili Cup | Unsweet Tea |
| 🥗 Lowest Calorie | Grilled Chicken Breast | Coleslaw | Chili Cup | Unsweet Tea |
| 🆕 First Timer | Big Double Burger | Cajun Fries | Onion Rings | Oreo Mint Shake |
| 🌿 Vegetarian | Cheese Quesadilla | White Cheddar Bites | Cajun Fries | Lemonade |
| 🌶️ Southern Classic | BBQ Sandwich | Hushpuppies | Coleslaw | Sweet Tea |
| 👶 Kids Friendly | Small Burger or Hot Dog | Chicken Nuggets | Cook Out Rounds | Lemonade or Coke |
First Time Visitor Guide – What to Know Before You Order
Cook Out operates almost entirely through the drive thru. There is no app ordering at most locations, and the menu board at the speaker is usually the only place you will see the full menu before you order. Having your choices ready before you pull up saves time for you and the cars behind you especially late at night when lines get long.
The most common first timer mistake is not knowing about the sides board. Most people say “fries” out of habit and miss the fact that you can get hushpuppies, white cheddar bites, chicken nuggets, a quesadilla, or even a walking taco as one of your two sides all at the same Tray price as fries.
The second thing people miss: floats count as the Tray drink. You can get a Root Beer Float for the same price as a Coke when it’s inside a Tray. And if you upgrade to a milkshake, the extra cost is only $1 to $1.60 one of the best value upgrades in fast food.
| Step | What to Decide | What First Timers Usually Miss |
|---|---|---|
| 1 | JR Tray or Regular Tray? | Both follow the same format. JR is smaller portion, Regular is full size. Most adults go Regular. |
| 2 | Choose your main | The Big Double Burger is the most popular choice. BBQ Sandwich is a regional favorite worth trying. |
| 3 | Pick two sides | There are 11 choices beyond fries. You can also pick the same side twice. Don’t auto pilot to just fries. |
| 4 | Pick your drink | Floats count as the Tray drink at no extra cost. Milkshake upgrade is only $1–$1.60 more. |
| + | Request sauces | Cook Out Sauce, Honey Mustard, Ranch, and BBQ are all free but you must ask for them. |
Cook Out Burgers
Cook Out’s burgers are cooked over an open flame not a flat top grill which is the primary reason the flavor stands apart from most fast food chains. Four sizes are available, and any of them can be ordered plain or with one of four signature style topping combinations.
| Burger | Est. Price | Patty | Est. Calories | Best For |
|---|---|---|---|---|
| Small Burger | ~$3.89 | 1/8 lb | ~240 | Light appetite, kids meal, or a lower calorie Tray build |
| Regular Burger | ~$4.99 | 1/4 lb | ~330 | Standard single patty order for a typical appetite |
| Big Double Burger | ~$5.49 | Two 1/8 lb | ~450 | Best value two patties at just $0.50 more than the Regular |
| Huge Burger | ~$5.69 | 1/2 lb | ~520 | Large appetite; the biggest single burger Cook Out offers |
| Burger Style | Added Price | Main Toppings | Flavor Profile |
|---|---|---|---|
| Cook Out Style | +~$0.99 | Chili, slaw, mustard, onion | Classic Southern drive in build |
| Cheddar Style | +~$1.49 | Cheddar, bacon, grilled onion, mayo | Rich and cheesy the most indulgent style |
| Out West Style | +~$1.49 | BBQ sauce, bacon, pickles, onion ring, mayo | Smoky and tangy with a crunch from the onion ring |
| Steak Style | +~$0.99 | A.1. sauce, grilled onion, lettuce, tomato, mayo | Bold and savory closest to a steakhouse build |
Full topping list, customization options, and calorie breakdowns in the Cook Out Burgers Menu guide.
Chicken & Specialty Sandwiches
The chicken menu covers grilled, fried, and stripped options. The grilled breast is the lightest choice on the entire Cook Out menu. The BBQ Sandwich North Carolina style chopped pork with slaw is one of the chain’s most distinctive items and one you don’t find at most fast food places.
| Item | Est. Price | Est. Calories | Spicy? | Tray Eligible |
|---|---|---|---|---|
| Grilled Chicken Breast | ~$4.85 | ~390 | Optional (Cajun) | Yes |
| Spicy Chicken Sandwich | ~$4.99 | ~450 | Yes | Yes |
| Chicken Strips (3 pc) | ~$4.99 | ~660 | No | Yes |
| BBQ Sandwich | ~$4.99 | ~370 | No | Yes |
| Chicken Wrap | ~$4.99 | ~400 | Optional | Yes |
Hot Dogs
Cook Out’s hot dogs are char grilled like the burgers, which gives them a smoky flavor that sets them apart from steamed or boiled options elsewhere. The Chili Slaw Dog chili and coleslaw stacked on a grilled dog is one of the most distinctly Southern items on the menu.
| Item | Est. Price | Est. Calories | Notes |
|---|---|---|---|
| Regular Hot Dog | ~$2.99 | ~250 | Customize with mustard, onion, chili, slaw |
| Chili Slaw Dog | ~$3.49 | ~380 | Chili and coleslaw a Southern regional staple |
| Corn Dog (side) | ~$2.49 | ~220 | Honey battered; available as a Tray side or standalone |
Cook Out Sides – All 11 Options
Cook Out has one of the widest sides boards in fast food. Everything below can fill a Tray side slot or be ordered on its own. Picking the same side twice is allowed. The Walking Taco and White Cheddar Bites are the most expensive sides but still count as a standard Tray pick at no surcharge.
| Side | Est. Price | Est. Calories | Tray Side | Vegetarian | Popular Pairing |
|---|---|---|---|---|---|
| Regular / Cajun Fries | ~$2.39 | ~350 | Yes | Yes | Any burger or chicken |
| Onion Rings | ~$2.69 | ~260 | Yes | Yes | Burger with Cook Out Sauce |
| Hushpuppies | ~$1.99 | ~590 | Yes | Yes | BBQ Sandwich or any Southern plate |
| Cook Out Rounds | ~$2.00 | ~298 | Yes | Yes | Hot dog or chicken strip Tray |
| Chicken Nuggets (5 pc) | ~$2.49 | ~350 | Yes | No | Kids Tray or protein focused build |
| White Cheddar Bites | ~$3.39 | ~380 | Yes | Yes | Burger or quesadilla Tray |
| Cheese Quesadilla | ~$2.49 | ~350 | Yes | Yes | Vegetarian Tray alongside coleslaw |
| Walking Taco | ~$3.39 | ~370 | Yes | No | Burger or hot dog Tray |
| Coleslaw | ~$1.49 | ~170 | Yes | Yes | BBQ or spicy chicken cools the heat |
| Chili (Cup) | ~$1.99 | ~190 | Yes | No | Spoon over fries for a chili fry build |
Full allergen breakdown, dip pairings, and delivery notes in the Cook Out Sides Menu guide.
Cook Out Milkshakes – 40+ Flavors
Cook Out milkshakes are made thick enough that they come with a spoon. You can mix any two flavors for free. The most popular standalone milkshake choices across locations are Oreo Mint, Banana Pudding, Reese’s Cup, and Strawberry Cheesecake. To add a milkshake to a Tray instead of a fountain drink, the upgrade typically costs $1.00 to $1.60 depending on the location.
| Category | Popular Flavors | Est. Calories | Mixes Well With |
|---|---|---|---|
| Classic & Fruit | Vanilla, Chocolate, Strawberry, Banana, Peach | 500 – 650 | Peanut Butter, Chocolate, Cheesecake flavors |
| Candy Bar | Reese’s Cup, Snickers, Heath Bar, M&M’s, Oreo | 700 – 1,000 | Vanilla, Banana, or Chocolate base |
| Cheesecake | Blueberry, Strawberry, Caramel Cheesecake | 700 – 950 | Fruit flavors like Strawberry or Peach |
| Specialty | Oreo Mint, Banana Pudding, Mocha, Peanut Butter | 600 – 900 | Chocolate, Vanilla, or Caramel bases |
The full flavor list with all 40+ options and mixing combinations is in the Cook Out Milkshakes Menu guide.
Cook Out Drinks
The drink menu includes house brewed sweet tea in three versions, a Coca Cola fountain lineup, lemonade and lemon tea mix, three ice cream floats, and bottled water. Every drink on the standard board counts toward the Tray drink slot, including the floats. That means a Root Beer Float costs the same as a Coke when it’s part of a Tray.
| Drink | Est. Price | Est. Calories | Sugar Free | Tray Drink |
|---|---|---|---|---|
| Coca Cola / Sprite / Dr Pepper / Root Beer | ~$1.99 | 140 – 150 | No | Yes |
| Diet Coke | ~$1.99 | ~0 | Yes | Yes |
| Sweet Tea | ~$1.99 | ~120 | No | Yes |
| Unsweet Tea | ~$1.99 | ~0 | Yes | Yes |
| Lemonade / Lemon Tea Mix | ~$2.39 | 150 – 180 | No | Yes |
| Coke / Root Beer / Orange Float | ~$2.79 | 350 – 380 | No | Yes |
| Bottled Water | ~$1.49 | 0 | Yes | Yes |
Full nutrition data, caffeine information, and dietary notes in the Cook Out Drinks Menu guide.
Cook Out Customization Guide
Cook Out’s kitchen is more flexible than the board makes it look. Most modifications are free and just require you to say what you want when you place the order. The ones that cost extra are always a small additional charge, typically under $1.50.
| Modification | Cost | How to Order It |
|---|---|---|
| Add chili to burger or fries | Small charge | Ask for “chili on top” when ordering your main or fries |
| Add cheese sauce | ~$1.00 | Request “cup of cheese” as an add on works on fries, rounds, nuggets |
| Add bacon | Small charge | Available on most burgers when requested |
| Cajun seasoning on fries | Free | Order “regular fries Cajun” same fry, no extra charge |
| Sauces (Cook Out Sauce, Honey Mustard, Ranch, BBQ) | Free | Must request they are not automatically included |
| Milkshake flavor mix (any two) | Free | Say both flavors when ordering “Banana and Peanut Butter shake” |
| Milkshake Tray upgrade | +$1.00 – $1.60 | Say “upgrade to a [flavor] shake” instead of the fountain drink |
| Remove toppings from burger | Free | State what to leave off when ordering “no onion”, “no mustard” |
| Same side twice on Tray | Free | Just order the same side for both slots “two Cajun Fries” |
Why Cook Out Prices Vary by Location
Cook Out is fully company owned there are no franchises but prices are still not identical across all restaurants. If you have been to a Cook Out in North Carolina and then visit one in Virginia or Georgia, there is a reasonable chance the same Tray is priced slightly differently. A few factors drive this.
| Factor | How It Affects the Price You Pay |
|---|---|
| State and local sales tax | Tax rates differ across NC, SC, VA, GA, TN, and AL. The board price may not include tax, adding $0.30–$0.70 on a typical Tray. |
| Urban vs. rural location | Locations in higher cost cities like Charlotte or Richmond tend to price slightly above smaller town or rural locations. |
| Local cost of operations | Labor costs and local supply costs affect restaurant pricing, particularly in states where minimum wage has risen above federal levels. |
| Menu board vs. online prices | Cook Out does not publish official prices online. All prices on this site are compiled from instore menu boards and may not reflect the most recent changes at every location. |
Dietary Quick Reference
Cook Out’s menu leans heavily toward fried food and meat, but a number of items suit vegetarian, lower calorie, and dairy free diets. The table below is a high level overview only. Anyone managing a food allergy should check the Allergens Menu directly, since shared fryer oil creates cross contact risk across multiple items.
| Item | Vegetarian | Vegan | Gluten Free* |
|---|---|---|---|
| Regular / Cajun Fries | Yes | Yes | Yes* |
| Coleslaw | Yes | No (dairy) | Yes* |
| Cheese Quesadilla | Yes | No (dairy) | No |
| Unsweet Tea / Bottled Water | Yes | Yes | Yes |
| Milkshakes | Yes | No (dairy) | No* |
| Burgers / Hot Dogs / Chicken / BBQ | No | No | No |
*Shared fryer oil creates cross contact risk. Cook Out does not operate dedicated allergen free prep areas. See the Allergens Menu and Vegan Options pages for the full picture.
Frequently Asked Questions
Char grilled burgers in four sizes, grilled and fried chicken sandwiches, BBQ sandwiches, hot dogs, chicken strips, wraps, 11 side options, 40+ milkshake flavors, fountain sodas, house brewed sweet tea, lemonade, floats, and desserts. The Tray combo (1 main + 2 sides + 1 drink) is the standard format.
The JR Tray is the smallest and least expensive option, typically $4.99 to $5.99. It follows the same 1 main + 2 sides + 1 drink format but with a smaller portion for the main item.
Yes. You can order the same side for both Tray slots at no extra cost two Cajun Fries, two Corn Dogs, whatever you want. The price stays the same as choosing two different sides.
Yes. For approximately $1.00 to $1.60 more depending on location, you can swap the fountain drink for any of the 40+ milkshake flavors. Mention the shake flavor when you order the Tray it’s easier than trying to change it at the end.
Oreo Mint is the most frequently cited specialty flavor among regulars. In the classic category, Banana and Strawberry are consistently strong. Reese’s Cup leads the candy bar category. See the Milkshakes Menu for all 40+ options.