Cook Out Desserts Menu, Prices, Flavors & Calories Guide
Built around one thing done exceptionally well: the Fancy Milkshake, with 40+ flavors including year round staples and rotating seasonal picks. This guide covers every dessert option: prices, the full flavor list, nutrition, the seasonal calendar, top combinations, and every FAQ people actually ask.
Last reviewed: July 2026
Quick answer: Cook Out milkshakes run $3.99-$4.49 standalone, or +$1.00-$1.50 as a Tray drink upgrade, with 40+ flavors and free flavor mixing. Also on the menu: chocolate/vanilla malts (~$4.49), Coke & Cheerwine floats (~$2.99), and a cheesecake slice (~$1.99-$2.49, availability varies).
What the Dessert Menu Includes
Most people hear “Cook Out desserts” and immediately think milkshakes which makes sense because the milkshake is the centerpiece of the entire menu. But the full dessert section is slightly wider than that. Cook Out offers hand spun milkshakes in four main style categories: classic, candy and cookie based, fruit based, and malt. Beyond shakes, there are floats made with fountain sodas and a cheesecake slice that most people don’t realize is even an option.
The milkshakes also serve double duty as an optional drink upgrade inside the Cook Out Tray format. A standard Tray comes with a regular fountain drink, and you can swap that for a milkshake for $1.00 to $1.50 extra not the full standalone milkshake price. That’s where the real value sits.
| Category | Examples | Options | Tray Eligible |
|---|---|---|---|
| Classic Milkshakes | Vanilla, Chocolate, Strawberry | 6+ | Yes (upgrade) |
| Candy & Cookie Shakes | Oreo, Reese’s, Snickers, Kit Kat | 15+ | Yes (upgrade) |
| Fruit Milkshakes | Banana, Peach, Pineapple, Watermelon | 8+ | Yes (upgrade) |
| Malts | Chocolate Malt, Vanilla Malt | 2 | Yes (upgrade) |
| Seasonal Desserts | Pumpkin Pie, Eggnog, Peppermint, Watermelon | 4-6 | Yes (upgrade) |
| Floats | Coke Float, Cheerwine Float | 2 | No |
| Cheesecake | Cheesecake Slice | 1 | No |
Desserts Menu Prices
Cook Out milkshakes are priced at $3.99 to $4.49 for a standalone order strong value for a large, hand spun shake made with real ice cream at approximately 16 to 20 oz. There’s no extra charge for mixing flavors or for most mixin addons. The Tray upgrade is where the price advantage is most obvious: you pay $1 to $1.50 more instead of the full milkshake price.
| Dessert Item | Approx. Price | Notes |
|---|---|---|
| Standalone Milkshake (any flavor) | $3.99-$4.49 | Includes mixins at no upcharge |
| Tray Drink Upgrade to Milkshake | +$1.00-$1.50 | Added to existing Tray price at register |
| Chocolate or Vanilla Malt | ~$4.49 | Malted milk powder adds a tangy depth to the base |
| Coke Float | ~$2.99 | Fountain Coke with a vanilla ice cream scoop |
| Cheerwine Float | ~$2.99 | Regional Southern cherry soda from North Carolina |
| Cheesecake Slice | ~$1.99-$2.49 | Availability varies not stocked at all locations |
Prices vary by location and can change without notice. Always confirm current pricing at your local Cook Out.
Top 10 Most Popular Desserts
With 40+ flavors on the board, knowing where to start isn’t always obvious. These are the most consistently ordered desserts based on customer ordering patterns and reported menu performance across locations. Candy and peanut butter based shakes dominate, but a few classics hold their ground year after year.
| Rank | Dessert | Why It’s Popular |
|---|---|---|
| #1 | Oreo Milkshake | Thick, cookie rich, and instantly recognizable |
| #2 | Reese’s Cup Milkshake | Peanut butter and chocolate, one of the most craved combos |
| #3 | Oreo Mint Milkshake | Cookie base cut with mint feels refreshing and rich at once |
| #4 | Peanut Butter Milkshake | Simpler than Reese’s, preferred for pure peanut butter flavor |
| #5 | Chocolate Chip Mint Milkshake | Consistent crowd favorite, good post meal palate cleanser |
| #6 | Strawberry Cheesecake Shake (mix) | Most requested mix combo fruity and creamy, not too heavy |
| #7 | Chocolate Malt | The tangy malted finish separates it from a plain shake |
| #8 | Butter Pecan Milkshake | A Southern classic rarely found on fast food menus |
| #9 | Vanilla Milkshake | The clean base for those who want a shake without heaviness |
| #10 | Cheerwine Float | A Southeast specific dessert people visit Cook Out to try |
Complete Flavor List by Category
The full milkshake board is organized below by flavor type. Not every flavor is available at every location, and seasonal items rotate in and out through the year.
🍫 Chocolate Flavors
| Flavor | Taste Profile | Year Round |
|---|---|---|
| Chocolate | Rich, deep cocoa base | Yes |
| Chocolate Chip Mint | Cool mint with chocolate chip crunch | Yes |
| Chocolate Malt | Chocolate with a tangy malted milk finish | Yes |
🍬 Candy & Cookie Flavors
| Flavor | What’s Blended In | Year Round |
|---|---|---|
| Oreo | Crushed Oreo cookies | Yes |
| Oreo Mint | Oreo + mint cream base blended together | Yes |
| Reese’s Cup | Peanut butter cups blended in | Yes |
| Peanut Butter | Smooth peanut butter swirled in | Yes |
| M&M | Candy shell chocolate pieces | Yes |
| Snickers | Nougat, caramel & peanut bar blend | Yes |
| Kit Kat | Wafer chocolate bar pieces | Yes |
| Butterfinger | Crispy peanut butter candy crumbles | Yes |
| Heath Bar | Toffee and chocolate toffee bits | Yes |
| Cheesecake | Cheesecake chunks blended in | Yes |
🍓 Fruit & Classic Flavors
| Flavor | Notes | Year Round |
|---|---|---|
| Vanilla | Smooth, clean, versatile base | Yes |
| Strawberry | Sweet, slightly tangy fruit | Yes |
| Banana | Creamy, smooth, naturally sweet | Yes |
| Banana Pineapple | Tropical blend, bright and refreshing | Yes |
| Pineapple | Tangy, bright, and light | Yes |
| Lemon | Tart and creamy pairs well with vanilla | Yes |
| Caramel | Buttery, smooth, sweet finish | Yes |
| Butter Pecan | Nutty, slightly salty sweet Southern classic | Yes |
🍂 Seasonal & Limited Flavors
| Flavor | Season | Why People Order It |
|---|---|---|
| Peach | Spring / Summer | Sweet Southern favorite one of the most requested seasonal returns |
| Watermelon | Summer | Light and refreshing some locations use real watermelon |
| Pumpkin Pie | Fall | Warm spice blend dessert forward and uniquely seasonal |
| Eggnog | Winter / Holiday | Rich and creamy festive nostalgia in shake form |
| Peppermint | Holiday season | Cool, clean mint a holiday alternative to the Oreo Mint |
Cook Out rotates seasonal milkshake flavors through the year. The chain doesn’t publish an official monthly schedule, but based on reported availability across locations, the general pattern is fairly consistent. If you’re planning a visit for a specific seasonal shake, this gives you a reasonable guide for when to expect what.
| Month | Likely Seasonal Flavor | Notes |
|---|---|---|
| January | Eggnog (end of run) / core menu | Holiday flavors start to phase out |
| February | Strawberry / core menu | Standard menu most locations |
| March | Banana / Strawberry | Fruit flavors start gaining traction |
| April | Strawberry / Peach (early) | Spring transition period |
| May | Peach | One of the most anticipated seasonal returns |
| June | Watermelon / Peach | Summer shakes in full swing |
| July | Watermelon / Peach | Peak summer both flavors typically available |
| August | Peach (end of run) / Watermelon | Late summer get peach before it goes |
| September | Pumpkin Pie | Fall flavors arrive pumpkin is a fast seller |
| October | Pumpkin Pie | Peak fall month most locations stocked |
| November | Peppermint / Eggnog (early) | Holiday transition pumpkin phasing out |
| December | Eggnog / Peppermint | Full holiday lineup fastest selling seasonal shakes |
Cook Out does not publish an official seasonal calendar. These dates are approximate based on reported availability across locations. Timing can vary by region and year always check your local board or ask at the window.
Best Desserts by Taste Preference
If you know what kind of flavor experience you’re after, this breakdown is faster than scanning the full list.
| If You Want… | Best Options | Why |
|---|---|---|
| 🍫 Chocolate Lovers | Chocolate Malt, Oreo, Reese’s Cup | The malt adds depth; Reese’s adds peanut butter richness |
| 🍓 Best Fruity | Peach, Strawberry, Watermelon, Banana Pineapple | Lower sugar overall refreshing after a heavy meal |
| 🧈 Rich & Indulgent | Reese’s Cup, Cheesecake, Butter Pecan, Peanut Butter | Dessert heavy picks filling on their own |
| 🥗 Lightest Options | Cheerwine Float, Coke Float, Vanilla Milkshake | Floats sit around 350-360 calories |
| 👶 Best for Kids | Vanilla, Strawberry, M&M, Oreo | Familiar flavors, widely liked across ages |
| 🌿 Lowest Sugar | Coke Float, Vanilla Milkshake | Vanilla base sits at the low end (~62g) |
| 🌾 Southern Style | Butter Pecan, Peach, Chocolate Malt, Cheerwine Float | Tied to Southern food culture regional favorites |
Calories, Fat & Nutrition
Cook Out milkshakes are not diet food, and they’re not trying to be. The base for every shake is full fat ice cream, which means calorie counts sit in the 550 to 800 range before factoring in mixins.
| Dessert | Calories | Total Fat | Sugar | Protein |
|---|---|---|---|---|
| Coke Float | ~350 | ~8g | ~55g | ~4g |
| Cheerwine Float | ~360 | ~8g | ~57g | ~4g |
| Cheesecake Slice | ~390-420 | ~20g | ~32g | ~6g |
| Vanilla Milkshake | 550-600 | ~22g | ~62g | ~11g |
| Strawberry Milkshake | 580-620 | ~21g | ~68g | ~10g |
| Banana Milkshake | 600-650 | ~21g | ~72g | ~11g |
| Chocolate Milkshake | 600-650 | ~24g | ~70g | ~12g |
| Chocolate Malt | 650-700 | ~26g | ~73g | ~13g |
| Oreo Milkshake | 700-750 | ~29g | ~80g | ~13g |
| Oreo Mint Milkshake | 710-760 | ~30g | ~82g | ~13g |
| Peanut Butter Milkshake | 730-780 | ~34g | ~72g | ~18g |
| Reese’s Cup Milkshake | 750-800 | ~36g | ~78g | ~17g |
All figures are estimates. Cook Out does not publish a standardized national nutrition database. Exact values vary by location, portion size, and mixin quantity.
Dessert Calories Ranked – Lowest to Highest
| Rank | Dessert | Est. Calories |
|---|---|---|
| 1 | Coke Float | ~350 |
| 2 | Cheerwine Float | ~360 |
| 3 | Cheesecake Slice | ~390-420 |
| 4 | Vanilla Milkshake | 550-600 |
| 5 | Strawberry Milkshake | 580-620 |
| 6 | Banana / Chocolate Milkshake | 600-650 |
| 7 | Chocolate Malt | 650-700 |
| 8 | Oreo Milkshake | 700-750 |
| 9 | Peanut Butter Milkshake | 730-780 |
| 10 | Reese’s Cup Milkshake | 750-800 |
Malts vs. Milkshakes
A malt and a milkshake start from the same base ice cream, milk, and a flavor but a malt gets malted milk powder added into the blend. That powder gives the finished drink a slightly tangy, almost nutty undertone you won’t get from a plain shake. Cook Out offers chocolate and vanilla malts as the primary options.
| Milkshake | Malt | |
|---|---|---|
| Base | Ice cream + milk | Ice cream + milk + malted powder |
| Flavor Profile | Sweet, creamy | Sweet + tangy, slightly nutty |
| Texture | Thick, smooth | Slightly thicker |
| Calories (Chocolate) | ~600-650 | ~650-700 |
Floats and Cheesecake
Cook Out floats don’t get nearly as much attention as the milkshakes, but they’re worth knowing about if you want something lighter. The Coke Float is straightforward vanilla ice cream in a fountain Coke. The Cheerwine Float swaps in Cheerwine, the regional North Carolina cherry soda that’s been around since 1917 and is genuinely hard to find in a fast food setting. The cheesecake slice is the most overlooked item on the dessert board not available at every location, but worth asking about.
| Item | What It Is | Approx. Calories | Approx. Price |
|---|---|---|---|
| Coke Float | Fountain Coke + vanilla ice cream scoop | ~350 | ~$2.99 |
| Cheerwine Float | Cheerwine cherry soda + vanilla ice cream | ~360 | ~$2.99 |
| Cheesecake Slice | Dense, classic cheesecake availability varies | ~390-420 | ~$1.99-$2.49 |
Most fast food chains offer a handful of shake flavors, all machine dispensed, at prices approaching $6. Cook Out does the opposite on almost every dimension: 40+ flavors, hand spun with real ice cream, at under $4.50 standalone and often just $1 to $1.50 as a Tray upgrade. Free flavor mixing at no extra charge is genuinely unusual in fast food.
| Feature | Cook Out | Typical Fast Food Chain |
|---|---|---|
| Flavor Count | 40+ | 3-6 |
| Preparation | Hand spun, real ice cream | Machine dispensed |
| Flavor Mixing | Free, any combination | Rarely available |
| Standalone Price | $3.99-$4.49 | $4.99-$7.99 |
| Tray Upgrade Cost | +$1.00-$1.50 | Full price typically |
| Seasonal Rotation | Yes 4-6 seasonal flavors | Rarely |
Best Flavor Combinations
The free two flavor mixing option is one of the best things Cook Out does. Tell the person at the window which two flavors you want, and they blend them together at no extra charge. Contrasting flavors fruit and creamy, sweet and salty, chocolate and mint consistently land better than stacking two intensely sweet options.
| Combination | Flavor Result | Best For |
|---|---|---|
| Oreo + Peanut Butter | Rich, cookie and nut balance the most ordered combo | Indulgent |
| Chocolate + Reese’s Cup | Peanut butter and chocolate depth close to a Reese’s but richer | Chocolate fans |
| Strawberry + Cheesecake | Closest to a strawberry cheesecake shake you can get | Fruity + creamy |
| Banana + Strawberry | Fruit forward, lighter overall refreshing after a heavy meal | Light option |
| Mint Oreo + Chocolate Chip | Full mint chocolate experience layered and satisfying | Mint lovers |
| Peanut Butter + Chocolate | Cleaner than Reese’s less sweet, more peanut forward | Rich |
| Caramel + Banana | Smooth and dessert like reminiscent of bananas foster | Southern |
| Vanilla + Mint | Cool, clean, and simple mint toned down with a vanilla base | Subtle |
| Peach + Vanilla | Softens the peach, adds creaminess best warm weather option | Summer |
| Butter Pecan + Caramel | Two Southern leaning flavors that complement each other well | Southern |
| Heath Bar + Vanilla | Toffee bits against a clean vanilla base an underrated pick | Underrated |
| Cheesecake + Oreo | Tastes like cookies and cream cheesecake in shake form | Dessert forward |
| Banana Pineapple + Vanilla | Tropical and smooth something completely different | Tropical |
| Snickers + Vanilla | Vanilla tones down the Snickers intensity more balanced | Balanced |
| Lemon + Vanilla | Tart against cream closest to a lemon cream dessert | Light/tart |
Best Milkshake Pairings by Tray Main
Choosing your shake flavor to complement your meal rather than just picking randomly makes the whole order work better together. Lighter shakes tend to sit well after heavier mains, while rich shakes pair well with smoky or grilled proteins.
| Tray Main | Best Dessert Pairing | Why It Works |
|---|---|---|
| Big Double Burger | Chocolate or Oreo Shake | Classic sweet against savory the American diner combination |
| BBQ Sandwich | Peach Shake | Peach complements smoky char without competing for richness |
| Cajun Chicken Sandwich | Mint or Strawberry Shake | Cool and light against spice doesn’t stack more heat |
| Spicy Chicken | Vanilla Shake | The clean vanilla base cuts through the spice without a sugar overdose |
| Hot Dog | Banana or Vanilla Shake | Mild, crowd pleasing flavors that don’t compete with the main |
| Chicken Strips | Strawberry or Oreo Mint Shake | Crispy and cool contrast mint version clears the palate well |
Dietary & Allergen Notes
Cook Out’s dessert menu is almost entirely dairy based. All milkshakes and malts use full fat ice cream and milk, and there’s no dairy free alternative on the standard menu. For nut allergies, Reese’s Cup, Peanut Butter, Snickers, and Butterfinger shakes all contain peanuts. Gluten is present in Oreo, Kit Kat, and other cookie or wafer mix ins. Shared blending equipment means cross contact is a real possibility for any severe allergy.
| Dessert Item | Dairy | Gluten | Peanuts |
|---|---|---|---|
| Vanilla / Chocolate / Strawberry | Yes | No | No |
| Oreo / Kit Kat / Butterfinger | Yes | Yes | Varies |
| Reese’s / Peanut Butter / Snickers | Yes | Varies | Yes |
| Fruit Shakes (Banana, Peach, etc.) | Yes | No | No |
| Floats (Coke / Cheerwine) | Yes | No | No |
| Cheesecake Slice | Yes | Yes | No |
This is not a complete allergen reference. Confirm with your specific Cook Out location if you have a serious allergy before ordering.
Frequently Asked Questions
How many milkshake flavors does Cook Out have?
Cook Out offers 40+ flavors across its locations, covering classic, candy based, fruit, malt, and seasonal categories. Not every location carries every flavor at all times.
Which Cook Out milkshake sells the most?
The Oreo Milkshake is consistently the top seller across locations thick, cookie rich, and immediately recognizable. The Reese’s Cup and Oreo Mint follow closely behind.
Can I mix two milkshake flavors at no extra cost?
Yes. Mixing two flavors is a standard option at most Cook Out locations and does not cost extra. Just tell the person at the window which two you want blended together.
What is a Cook Out Fancy Milkshake?
Fancy Milkshake is Cook Out’s own branding for its milkshake lineup hand spun shakes made with real ice cream, distinguishing them from soft serve or machine dispensed alternatives.
What dessert comes with a Tray?
No dessert is automatically included with a Tray. A standard Cook Out Tray includes one entrée, two sides, and a regular fountain drink. You can upgrade that drink to a milkshake for $1.00 to $1.50 extra.
What is the difference between a milkshake and a malt at Cook Out?
A malt has malted milk powder blended into the base, giving it a slightly tangy, nutty undertone that a regular milkshake doesn’t have. Cook Out offers chocolate and vanilla malts.
What is a Cheerwine Float?
Cheerwine is a regional North Carolina cherry flavored soda made since 1917. A Cheerwine Float combines that soda with a scoop of vanilla ice cream a Southeast specific option you won’t find at most fast food chains.
Which Cook Out milkshake has real fruit?
The fruit based shakes Strawberry, Banana, Peach, Pineapple, Banana Pineapple, and Watermelon contain real fruit or fruit based flavor. The Watermelon shake at some locations uses fresh watermelon during the summer season.
What is the sweetest Cook Out milkshake?
Oreo, Oreo Mint, and M&M shakes tend to be the sweetest options due to the sugar content in the cookie and candy mixins. The Reese’s Cup shake is very sweet but has a peanut butter balance that tempers it slightly.
Which dessert has the least calories?
The Coke Float at approximately 350 calories is the lowest calorie dessert option. The Cheerwine Float (around 360) and Cheesecake Slice (around 390-420) are close behind. Among milkshakes, vanilla sits at the lower end at 550-600 calories.
Which dessert has the least sugar?
The Coke Float (~55g sugar) and Vanilla Milkshake (~62g sugar) have the lowest sugar counts among dessert options. Candy and cookie mixin shakes like Oreo Mint push up to 82g of sugar per serving.
Which Cook Out dessert is best for kids?
Vanilla, Strawberry, M&M, and Oreo milkshakes are the most kid friendly familiar flavors at the right intensity. The Coke Float is also a popular kids’ choice because it’s lighter and less filling than a full shake.
Does Cook Out serve cheesecake?
Yes. A cheesecake slice is listed as a dessert option at Cook Out. It’s not available at every location and doesn’t always appear on third party listings, so ask at the window if you don’t see it on the board.
What are the seasonal shake flavors at Cook Out?
Seasonal flavors include Peach and Watermelon (spring and summer), Pumpkin Pie (fall), and Eggnog and Peppermint (holiday season). These rotate out when the season ends and aren’t guaranteed at every location.
What seasonal milkshake is available right now?
It depends on the time of year use the Seasonal Shake Calendar above as a guide: Peach and Watermelon typically run spring through late summer, Pumpkin Pie takes over for fall, and Eggnog and Peppermint arrive for the holidays. Availability varies by location, so check your local board or ask at the window to confirm what’s currently stocked.
Is there a dairy free milkshake option at Cook Out?
No. All Cook Out milkshakes and floats use dairy based ice cream and milk. There is no plant based or dairy free shake alternative on the standard menu.
Are Cook Out desserts available late at night?
Yes. The full dessert menu is served throughout Cook Out’s operating hours. Many locations are open late into the night, and milkshakes stay on the menu until close.