Cook Out Milkshakes Menu – All Flavors, Prices & Calories
Cook Out carries more milkshake flavors than any major fast food chain over 40 in total, hand spun to order, with free mixing on any two flavors at no extra cost. This guide covers the complete flavor list from A to Z, current prices, calorie counts, the most popular shakes, best combinations, customer favorite secret mixes, seasonal options, allergen info, ingredients, and a direct price comparison with other chains. If you are looking at the Cook Out Tray, milkshakes can replace the drink slot for roughly $1.50 extra far cheaper than ordering one separately.
Milkshake Prices & Sizes
Cookout Milkshakes Menu are hand spun and thick. The Tray upgrade is the better deal almost every time a standalone shake costs close to $4.50, while adding one to a Cook Out Tray only costs about $1.50 extra. Ask for it thin if you prefer to drink through a straw right away; the default consistency is closer to soft serve than a sippable shake.
| Item | Estimated Price | Typical Size | Notes |
|---|---|---|---|
| Standard Milkshake | $3.99–$4.49 | ~16–20 oz | Any flavor, ordered standalone |
| Tray Upgrade Milkshake | +$1.00–$1.50 | Same size | Replaces the drink slot in a Tray best value |
| Float (Ice Cream + Soda) | $3.29–$3.99 | ~16 oz | Separate category; Coke, Root Beer, or Orange |
| Seasonal Specialty Shake | $4.49–$4.99 | ~16–20 oz | Limited time; varies by location and season |
Prices vary by location. Always confirm current pricing at your local Cook Out before ordering.
Complete Cook Out Milkshake Flavor List (A-Z)
The master flavor list, sorted A to Z, with category, seasonal status, and real fruit information. Seasonal items rotate by location ask at the window if a seasonal flavor is not shown on the posted board.
| Flavor | Category | Year Round? | Real Fruit? |
|---|---|---|---|
| Banana | Fruit | Yes | Yes |
| Banana Pineapple | Fruit | Yes | Yes |
| Banana Pudding | Classic | Yes | No |
| Blueberry | Fruit | Yes | Varies |
| Butterfinger | Candy | Yes | No |
| Cappuccino | Specialty | Yes | No |
| Caramel | Classic | Yes | No |
| Cherry | Fruit | Yes | Varies |
| Chocolate | Classic | Yes | No |
| Chocolate Chip Mint | Candy | Yes | No |
| Eggnog | Seasonal | Winter Only | No |
| Fresh Watermelon | Seasonal | Summer Only | Yes |
| Heath Bar | Candy | Yes | No |
| Mocha | Specialty | Yes | No |
| Oreo | Candy | Yes | No |
| Oreo Mint | Candy | Yes | No |
| Peach | Fruit | Yes | Varies |
| Peanut Butter | Candy | Yes | No |
| Peppermint Twist | Seasonal | Winter Only | No |
| Pineapple | Fruit | Yes | Varies |
| Pumpkin Pie | Seasonal | Fall Only | No |
| Reese’s Cup | Candy | Yes | No |
| Strawberry | Classic | Yes | No |
| Strawberry Cheesecake | Classic | Yes | Partially |
| Vanilla | Classic | Yes | No |
Flavor availability varies by location. Seasonal items are not always announced online ask at the window or check the posted board.
Most Popular Cook Out Milkshakes (Top 15)
Based on customer ordering patterns, social media discussions, and frequently cited recommendations across food forums and review sites, these are the most ordered Cookout Milkshakes Menu. Oreo and Banana Pudding consistently top the list across different regions.
| Rank | Flavor | Why People Order It |
|---|---|---|
| #1 | Oreo / Oreo Mint | Cookie crunch, crowd favourite across all age groups |
| #2 | Banana Pudding | A Southern classic sweet, smooth, no equivalent at other chains |
| #3 | Reese’s Cup | Chocolate and peanut butter together hard to pass on |
| #4 | Peanut Butter | Rich and thick popular standalone or mixed with Chocolate |
| #5 | Chocolate Chip Mint | Cool, refreshing, and consistently reordered |
| #6 | Strawberry Cheesecake | Tangy dessert feel that stands apart from plain strawberry |
| #7 | Heath Bar | Toffee crunch underrated, frequently reordered by first timers who try it |
| #8 | Banana | Made with real fruit lighter feel than candy options |
| #9 | Vanilla | Clean, classic base also the most used mixer flavor |
| #10 | Peach | Summer staple; consistently popular in Southeast locations |
| #11 | Fresh Watermelon | Seasonal generates the most social media buzz of any shake |
| #12 | Pumpkin Pie | Fall seasonal sells fast and often runs out before the season ends |
| #13 | Mocha | Coffee forward, popular with afternoon and evening orders |
| #14 | Cappuccino | Lighter coffee option alongside Mocha |
| #15 | Butterfinger | Candy bar fans’ pick crispy peanut butter bits throughout |
Which Cook Out Milkshake Is Best?
The right pick depends on what you are after. Here is a quick breakdown by category so you can find the right shake without reading through the entire list.
| Category | Best Pick | Runner Up |
|---|---|---|
| Best Overall | Oreo | Banana Pudding |
| Best Chocolate | Chocolate Chip Mint | Chocolate + Peanut Butter (mixed) |
| Best Fruit | Banana (real fruit) | Peach |
| Best Seasonal | Fresh Watermelon (summer) | Pumpkin Pie (fall) |
| Best Low Calorie | Fresh Watermelon (~480 cal) | Banana (~510 cal) |
| Best for Kids | Strawberry or Vanilla | Oreo |
| Best First Time Order | Banana Pudding | Oreo or Chocolate Chip Mint |
| Best Value | Any flavor as a Tray upgrade (~$1.50) | Float (cheapest option) |
| Best for Chocolate Lovers | Reese’s Cup | Oreo + Chocolate (mixed) |
| Most Instagrammable | Fresh Watermelon (seasonal) | Pumpkin Pie or Peppermint Twist |
Seasonal Milkshake Calendar
Cookout Milkshakes Menu rotates seasonal flavors throughout the year. Seasonal shakes tend to sell out toward the end of their window, so ordering early in the season is the safer move. These are not always listed online before launch check the posted board at your location.
| Month(s) | Seasonal Flavor | Notes |
|---|---|---|
| Jan – Feb | Eggnog | Carries over from holiday season; rich and spiced |
| May – Aug | Fresh Watermelon | Real fruit the most anticipated seasonal shake each year |
| Sep – Nov | Pumpkin Pie | Warm spice blend; popular with fall visitors and often sells out early |
| Nov – Dec | Peppermint Twist | Holiday mint flavor; mixes well with Chocolate or Vanilla |
| Nov – Jan | Eggnog | Peak availability during holiday season; mixes well with Vanilla |
Exact seasonal dates vary by location. Check locally Cook Out does not always announce seasonal launches through its website or social media before they appear on the board.
Top 20 Milkshake Combinations (Free to Mix)
Mixing two flavors is free at Cook Out. The combinations below come from customer recommendations, food community discussions, and social media reviews pairings that Cook Out regulars come back for specifically, not random guesses.
| # | Combination | Flavor Result |
|---|---|---|
| 1 | Oreo + Peanut Butter | Cookie crunch meets nutty richness tastes close to Reese’s |
| 2 | Chocolate + Banana Pudding | A banana split in a cup chocolate banana done right |
| 3 | Chocolate Chip Mint + Oreo | Cool mint with added cookie bits a top 5 repeat order |
| 4 | Strawberry + Cheesecake | Tangy and sweet cheesecake dessert in shake form |
| 5 | Vanilla + Heath Bar | Clean base lets the toffee crunch stand out |
| 6 | Banana + Pineapple | Tropical, light, and refreshing great in summer |
| 7 | Peanut Butter + Chocolate | Classic combination richer and heavier than Reese’s Cup alone |
| 8 | Blueberry + Cheesecake | Dessert style fruit pairing sweet and slightly tart |
| 9 | Mocha + Oreo | Coffee meets cookie popular with afternoon orders |
| 10 | Chocolate + Cherry | Chocolate cherry tastes like a Black Forest dessert |
| 11 | Pumpkin Pie + Cheesecake (seasonal) | Fall dessert feel warm spice with creamy tangy base |
| 12 | Vanilla + Caramel | Light and buttery sweet easy crowd pleaser |
| 13 | Peach + Vanilla | Peaches and cream one of the best summer pairings |
| 14 | Banana Pudding + Strawberry | Southern strawberry shortcake in a cup |
| 15 | Butterfinger + Vanilla | Clean base lets the candy bits stand out without competing flavors |
| 16 | Eggnog + Vanilla (seasonal) | Tones down the richness of eggnog good for lighter palates |
| 17 | Cappuccino + Chocolate | Mocha style without ordering Mocha directly |
| 18 | Peppermint Twist + Chocolate (seasonal) | Peppermint patty in shake form holiday favourite |
| 19 | Oreo + Banana Pudding | Cookie and banana a surprisingly smooth combination |
| 20 | Strawberry + Banana | Classic smoothie pairing that works just as well in shake form |
Cook Out “Secret Menu” Shake Combinations
Cook Out does not have an official secret menu, but the free mixing system means customers have been creating and sharing custom combinations for years. These are some of the most talked about customer created shakes, found across food blogs, Reddit threads, and social media posts from Cookout Milkshakes Menu regulars. None are listed on the board you just ask for them by description at the window. See the full Cook Out Secret Menu page for more custom order ideas.
| Secret Combo Name | What to Order | Tastes Like |
|---|---|---|
| The Elvis | Peanut Butter + Banana | Peanut butter banana the famous sandwich in shake form |
| Thin Mint | Chocolate Chip Mint + Oreo, ask for thin consistency | Girl Scout Thin Mint cookie flavor |
| The Tropical | Banana + Pineapple + Strawberry (three way mix) | Light and fruity closest to a tropical smoothie on the menu |
| Southern Dessert | Banana Pudding + Strawberry Cheesecake | Like a Southern dessert plate creamy, fruity, and sweet |
| S’mores Shake | Chocolate + Caramel, extra thick | Campfire dessert rich and heavy |
| Fall Harvest | Pumpkin Pie + Caramel (seasonal) | Spiced pumpkin with a buttery caramel finish |
Three way mixes are available at most locations but not guaranteed everywhere ask at the window first.
How to Order a Custom Cook Out Milkshake
Ordering a custom shake at Cook Out is simple once you know the system. Here is exactly what to say and do at the window.
| Step | What to Do | Example |
|---|---|---|
| 1 | Pick your base flavor(s) | “Oreo” or “Oreo and Peanut Butter” |
| 2 | Specify thickness if needed | “Can I get it thin?” or “Extra thick please” |
| 3 | Add to a Tray or order standalone | “Add as a Tray drink” saves ~$3 versus ordering separately |
| 4 | Ask about available toppings | “Do you have caramel drizzle or whipped cream today?” |
| 5 | Check for seasonal options if not posted | “Is Watermelon or Pumpkin Pie available right now?” |
Cook Out Milkshake Ingredients
Cook Out milkshakes are made from a small set of core ingredients that vary depending on the flavor selected. Unlike many fast food chains that use pre made shake mixes, Cook Out hand spins each shake to order. The base ingredients are consistent across most flavors; the mix ins change by category.
| Ingredient | Found In | Notes |
|---|---|---|
| Soft Serve Ice Cream | All shakes | Dairy base; forms the thick, creamy texture |
| Whole Milk | All shakes | Blended in to adjust consistency |
| Flavor Syrup | Most non fruit flavors | Used for vanilla, chocolate, caramel, mocha, and similar flavors |
| Fresh Fruit | Banana, Watermelon, Banana Pineapple | Real fruit blended in not syrup replacements |
| Crushed Oreo Cookies | Oreo, Oreo Mint | Blended into the shake contains gluten |
| Peanut Butter | Peanut Butter, Reese’s Cup | Contains peanuts allergen risk |
| Candy Pieces | Butterfinger, Heath Bar, Reese’s Cup | Crushed candy bar pieces blended or mixed in; Heath Bar contains almonds |
| Cheesecake Mix | Strawberry Cheesecake | Adds the tangy dessert note to the strawberry base |
| Mint Flavoring | Chocolate Chip Mint, Oreo Mint, Peppermint Twist | Peppermint oil or mint syrup depending on flavor |
| Whipped Cream | Optional topping on all shakes | Standard finishing touch; can be skipped on request |
Exact ingredients may vary by location and are subject to change. If you have a specific allergy concern, ask staff for current ingredient details or check the Cook Out Allergens Menu before ordering.
Healthiest Cook Out Milkshakes – Calories, Fat & Sugar
Cookout Milkshakes Menu are dessert drinks no option is truly low calorie. That said, there is a meaningful range between fruit based and nut and candy flavors. The table below shows both ends of the spectrum and how the numbers break down across key nutritional factors. For the full nutrition reference, see the Cook Out Nutrition page.
| Shake | Approx. Calories | Total Fat | Sugar | Protein |
|---|---|---|---|---|
| 🥇 Fresh Watermelon (lightest) | ~480 | ~17g | ~58g | ~9g |
| Banana | ~510 | ~19g | ~61g | ~10g |
| Peach | ~520 | ~19g | ~63g | ~10g |
| Strawberry | ~540 | ~20g | ~65g | ~10g |
| Vanilla | ~575 | ~22g | ~68g | ~11g |
| Chocolate | ~600 | ~24g | ~72g | ~12g |
| Banana Pudding | ~650 | ~25g | ~76g | ~12g |
| Oreo | ~725 | ~29g | ~84g | ~13g |
| Reese’s Cup | ~775 | ~36g | ~79g | ~16g |
| 🔴 Peanut Butter (heaviest) | ~790 | ~38g | ~71g | ~18g |
All figures are estimates. Peanut Butter carries the most protein due to nut content, but also the highest fat. Values shift with mix ins, toppings, and portion size.
Allergen Guide – Dairy, Gluten, Nuts
All Cook Out milkshakes are dairy based. There are no dairy free or vegan options on the standard menu. Candy flavors add further allergens peanuts in Reese’s and Peanut Butter, tree nuts (almonds) in Heath Bar, and gluten in Oreo based shakes. Shared blending equipment means cross contact is possible across all flavors. Full details are on the Cook Out Allergens Menu.
| Flavor | Dairy | Gluten | Peanuts | Tree Nuts |
|---|---|---|---|---|
| Vanilla / Chocolate / Strawberry | Yes | No | No | No |
| Oreo / Oreo Mint / Butterfinger | Yes | Yes | No | No |
| Reese’s Cup / Peanut Butter | Yes | No | Yes | No |
| Heath Bar | Yes | No | No | Yes (Almonds) |
| Fruit Flavors / Seasonal | Yes | No | No | No |
Are Cook Out Milkshakes Worth the Price? (Chain Comparison)
Cook Out shakes sit at a competitive price point, but the flavor count and free mixing system make the value proposition significantly stronger than the number alone suggests. Here is a direct comparison across the major fast food shake programs.
| Chain | Avg. Price | Flavor Count | Free Mixing? | Hand Spun? |
|---|---|---|---|---|
| Cook Out | $3.99–$4.49 | 40+ | Yes | Yes |
| Steak ‘n Shake | $3.49–$4.99 | ~20 | No | Yes |
| Sonic | $4.49–$5.99 | ~15 | No | Yes |
| Chick fil A | $3.85–$4.75 | ~5 | No | Yes |
| McDonald’s | $2.99–$3.99 | ~4 | No | No |
Cook Out’s price is in line with Chick fil A and below Sonic, but with more than eight times the flavor count of either. McDonald’s is cheaper, but offers four flavors and no customization. When added to a Cook Out Tray as an upgrade, the value gap widens further most competing chains do not offer a comparable meal + shake bundle at the same price point.
Best Milkshake + Meal Pairings
| Tray Main | Best Shake | Why |
|---|---|---|
| Burger | Oreo or Chocolate Chip Mint | Classic diner pairing; cool shake versus heavy burger |
| BBQ Sandwich | Reese’s Cup or Butterfinger | Sweet and smoky is a Southern combination that holds up well |
| Hot Dog | Vanilla or Strawberry | Lighter main pairs better with cleaner shake flavors |
| Cajun Chicken | Pineapple or Banana | Fruit cuts through the spice a contrast that works |
| Spicy Chicken | Chocolate Chip Mint | Cool mint directly counters the heat |
For the full Cook Out Burgers Menu and Cook Out Sides Menu, see the linked pages for complete options.
Frequently Asked Questions
Oreo and Banana Pudding are consistently the two most ordered shakes across Cook Out locations, based on customer reviews and social media discussions.
Cook Out carries over 40 flavors, spread across classic, candy, fruit, coffee, and seasonal categories. No other major fast food chain offers a comparable selection.
Yes, and it is free. You can combine any two flavors at no extra charge. Ask at the window most locations also allow three way mixes.
They are not included by default, but you can replace the standard drink with a milkshake for roughly $1.00–$1.50 extra. That is far cheaper than ordering one separately. See the Tray pricing page for full details.
Yes. Cook Out shakes are hand spun to order rather than poured from a pre made mix. That is part of the reason the texture is thicker than most fast food shakes.
Fresh Watermelon (seasonal) at approximately 480 calories. Among year round options, Banana at around 510 calories is the lightest standard choice.
Peanut Butter at approximately 760–820 calories. Reese’s Cup is second at 750–800 calories.
Banana, Banana Pineapple, and Fresh Watermelon (seasonal) use real fruit rather than flavored syrup. Peach and Blueberry use real fruit at some locations ask to confirm.
Not always. Seasonal flavors like Pumpkin Pie and Fresh Watermelon rotate by season and can vary by location. Ask at the window they are not always announced online before launch.
No. All standard Cook Out milkshakes are dairy based. There is no plant based alternative on the regular menu.
Strawberry and Vanilla are the most kid friendly options familiar flavors, moderate sweetness, and no nut allergen concerns beyond dairy. Oreo is a popular kids’ pick as well.
Banana Pudding is the most commonly recommended first time order it is a Cook Out signature with no real equivalent at other chains. Oreo or Chocolate Chip Mint are solid alternatives for those who prefer a more familiar starting point.
Reese’s Cup for peanut butter chocolate; Chocolate Chip Mint for something lighter; or a Chocolate + Oreo mix for a cookie forward chocolate flavor.
Yes. Just request no whipped cream at the window. Cook Out staff regularly accommodate topping preferences on request.
Standard Cook Out shakes are approximately 16–20 oz. Size can vary slightly by location and whether you order standalone or as a Tray upgrade.
Ask for it thin at the window. This is a common request staff will adjust the consistency. The default texture is very thick, closer to soft serve than a drinkable shake.
No floats are a separate category at Cook Out. They combine soft serve with soda (Coke, Root Beer, or Orange) and are priced slightly lower at $3.29–$3.99.
Yes. Shakes are available during all Cook Out hours, including late night service at locations that run extended hours.
Most locations carry the full standard menu, but a small number of flavors can be regional or location specific. Seasonal flavors also vary. If you are after something specific, it is worth asking when you arrive.
Reese’s Cup and Peanut Butter both contain peanuts. Heath Bar contains almonds (tree nuts). Shared blending equipment is used across all flavors, so cross contact is possible. See the full Cook Out allergen guide for details.
Cook Out has no official secret menu. The free mixing system is what creates custom combinations customers have developed and shared their own favourite mixes over the years, but none are officially named or listed on the board. See our Cook Out Secret Menu page for popular custom orders.
Editorial Note:
Pricing, calorie, and nutrition figures on this page are estimates compiled from publicly available menu boards and nutrition information, reviewed periodically for accuracy. Exact pricing, flavor availability, and calorie counts vary by location and can change without notice. Confirm current details with your local Cook Out before ordering, particularly if you are managing a dietary restriction or allergen concern. For more on the full menu, see our Cook Out Drinks Menu, Desserts Menu, Sides Menu, Secret Menu, Nutrition page, and Tray pricing page.
About This Guide: CookoutsMenu.online is an independent community resource and is not affiliated with Cook Out LLC. Prices, calories, and availability vary by location and change frequently always check your local menu board for current details. For official information, visit cookout.com.